The prospect of getting back into the daily work routine after the holidays can be daunting, but the new year is actually the perfect time to reassess your work habits. It’s easy to fall into old patterns that don’t use time effectively or actually increase your workload. This can lead to mental strain and eventual burnout. Having a strategy you can refer to when you’re in a slump is vital to staying focused. Implement these tips daily to stay effective and lessen mental strain in 2023.
